Ready to bust through the blocks that hold you back? Get clarity, insight, tools, and strategies that will make the difference in living an extraordinary life.

Programs Offered

We would love to help you explore the magic of your innerU!

About innerU

Our mission is to cultivate ones inner wisdom, authentic voice, meaningful purpose, and bountiful joy through transformational journeys for the wellbeing of self, community, and the planet.

We are committed to serving women to live happier and more fulfilled lives by fostering joy and excitement in cultivating awareness of their inner landscape. Through rich educational content and the delivery of powerful transformational and experiential tools, we foster empowerment through the awareness of both psychological (mind/spirit) and physiological (body) landscapes. In essence, innerU offer women a vehicle to become the master of their own lives. Be empowered by manifesting the life you truly desire.


  • Nancy
    "Anne-Marie! Thank u so much for our session! It helped me to embody a lot of what I already knew in my mind, and I intend to stay open to the energies and keep my chakras connected to each other! It was great to feel that wild woman that I once was before being so consumed with safety...  thank you for helping me to remember that I am being held and loved and protected!!"
  • WW
    “The gifts that Anne-Marie bring through her work innerU is truly A GIFT OF LIFE.”
  • Terrie
    “Thank you, you have a magical talent and it's unparalleled with anyone I've encountered in the medical field. I am so honored to have you as my life coach. I humbly thank you and honor you Anne-Marie. After my sessions with you I go from utter hopelessness to the most beautiful place of peace and comfort in my self and surrounding. It's beautiful how you don't tell me what to do but guide me in understanding truth within myself. It's the magical way you help me find the tiniest, tiniest minute bit of hope, allowing people me discovery and awareness of a process that enables to the next phase of growth and self-love.

    I'm more amazed after every session how you uncover and help me release and completely clear deep debilitating painful past occurrences in my life. Each time I meet with you because of the organic way you counsel the trauma that reveals itself through your practice, I wake the next morning light as a feather and full of utter harmonious love for myself and others.

    I went from devastation to determination and it is because of your genuine interest in fulfilling your commitment to helping me believe there is a cure, and end to suffering and beginning of a whole new world of awareness. This morning, I am writing “A Note To Self” entitled TRUTH to read, anytime I get in my Fight/Flight or Fear state. Thank you, thank you, thank you for helping me truly live and see why my life is important.”
  • Daisy
    “Your inspiration and support in helping me birth my company mindfullyU, would not have come to life without your support. You brought me to tears when I first saw you teach in the classroom which reminded me that I needed to be back in the classroom and working with youth. I hope you know (and I have tears of gratitude flowing for you as I type) that my gratitude for your spark and inspiration and grace and knowledge and support is beyond word.

    I think of how the universe has worked her wonders in connecting us and creating the path and supporting us all in this journey. Thank you! I hope you can feel my love for what you have gifted me.”
  • Tagen
    “Thank you so much for your sincerely amazing guidance and presence...I am forever greatful for you from the deepest of my soul and heart. There have been only a very few people in my life whose presence and impact is so profoundly illuminating and meaningful...Anne Marie is definitely on that short list. She is one of those few people whom from the moment you meet, your intuition tells you 'she has it, this one has the knowing". Her multi-faceted, no bullshit brilliance is in how she is able to integrate so many gifts: She has a keen insight that is just as lovely through both the darkest and the most joyful of experiences; a kindness that is both fierce in it's protective encouragement of my best self as it is gentle through the difficult places we work through; she has the purest integrity; and her ability to hear through her every sense is as spiritual as it is scientific–it is completely magical. I have never worked with someone as gifted in breaking through trauma and the many subsequent illusions and stories we find ourselves in to so quickly clear and reconnect my soul with its natural peace, joy and beauty. I cannot possibly say enough to describe the gratitude I have to have been able to work with someone like Anne Marie...she is a true treasure.”
  • P. K.
    “Dearest Anne-Marie, You are such a bright light in my life. Thank you, thank you for your aliveness, your beauty, your smile, your knowing, your joy, your sparkle, your touch, your loving, your fullness of being, your capacity to listen, your awareness, your vibrancy, your spirit and the God in you. What a joy you are! So much love!”
    P. K.
  • Sarah
    “Words will never do justice to the gratitude I feel for this adventure of a lifetime. Thank you for your beauty, wisdom and generous heart. I am so honored to learn from you, Anne-Marie!”
  • “As a student, innerU helped me prepare for tests and study better. When I would get nervous, I would remember to dive into mindful breathing.”

  • “innerU has helped me become more aware of myself, others and their environment while offering greater emotional intelligence. It greatly complimented and enriched other practices I incorporate in my life.”

  • “I really appreciated the nature centric theme with the program, and how nature became the catalyst to learning mindfulness. The Daily Dives were also very appreciated in that they provided program consistency.”

  • “The innerU embodied-mindfulness program offered me an opportunity to quiet down and learn how to focus better.”

Join our InnerU circle and become part of a tribe of powerful adventurers!